API

Adult & Youth Kickboxing · Hailey, Idaho

Kickboxing Classes in Hailey, ID

Strikes, kicks, knees, and conditioning that leaves you tired in the best way. First class free.

API offers adult and youth kickboxing classes in Hailey, Idaho — punches, kicks, knees, and clinch work taught in a full-size ring at 101 N Main St. Every class mixes technique with hard, honest conditioning, and coaches scale the rounds to the person doing them.

Classes

Adult and Youth Kickboxing

Adult Kickboxing

Learn the full striking toolkit — jab, cross, hooks, round kicks, knees — then put it together in pad rounds. Great conditioning, zero boredom, and contact is always your choice. Schedule: [CLASS SCHEDULE]

Youth Kickboxing

Kids burn energy, build coordination, and learn discipline with a coach who's been teaching kids in this valley for decades. Grouped by age and size. Minimum ages: Kids jiu-jitsu starts at age 5. For kids boxing and kickboxing, meet with our coaches and we'll place your child in the right group.

What a class looks like

Technique First, Conditioning Second

  1. 1

    Get wrapped up

    Arrive 10 minutes early in athletic clothes. We'll sort out wraps and gloves.

  2. 2

    Warm up

    Rope, movement, and mobility so your hips and shoulders are ready to work.

  3. 3

    Learn the basics

    Stance, guard, the jab, and one kick — broken into simple pieces.

  4. 4

    Work the pads

    Combinations on pads and bags at the pace your body can handle today.

  5. 5

    Finish strong

    Conditioning round, cool down, and a plan for your next class.

Which is right for you?

Kickboxing vs. Boxing — Which Should You Try?

Kickboxing

Hands plus kicks and knees. More hip mobility, more full-body conditioning, more variety in every round.

Boxing

Pure hands and ring craft — footwork, head movement, and combinations sharpened in a full-size ring.

Boxing Gym in Hailey

Answers

Kickboxing in Hailey — Common Questions

Recover after class

Train hard, then recover like an athlete

Cold plunge tubs, a traditional sauna, an infrared sauna, and red light therapy sit steps from the mat. Walk out feeling better than you walked in.

Throw your first kick this week.

Your first kickboxing class is free — all levels, all ages, no pressure.

Or call us at (208) 886-5646 101 N Main St, Hailey, ID 83333

Proudly serving Hailey, Bellevue, Ketchum, Sun Valley, Carey, and all of Blaine County, Idaho.